Your Golf Swing and
Golf Exercise Experts!
|
|
 |
Tom Lehman explains the golf swing, and his thoughts on where to concentrate prior to the swing. |
In each video below, Tom Lehman demonstrates the proper form and provides tips for improving your golf swing using the G-4 Swing Trainer.
| Tom Lehman demonstrates the first piece of the golf swing, the Downswing. Tom takes you through the proper position of the wrists, hip, shoulders and leg as you prepare to hit the ball. 2:15 Min.
|  |
|
| Tom Lehman demonstrates the second piece of the golf swing, the Release. Tom takes you through the proper position of the wrists and hands as the club-head makes impact with the ball. 1:27 Min.
|  |
|
| Tom Lehman demonstrates the third piece of the golf swing, the Follow-through. Tom takes you through the proper position of the waist, shoulders and head after the club-head has hit the ball. 1:22 Min
|  |
|
| Tom Lehman demonstrates the Backswing Stretch. Tom shows you how to stretch the muscles of the back and waist to increase rotation of the shoulders and hips. This stretch helps you improve club-head speed. 2:08 Min.
|  |
|
| Tom Lehman demonstrates the Follow-through Stretch. Tom shows you how to stretch the muscles of the back and waist to decrease the chance of injury to the back. 2:07 Min.
|  |
|
Page Last Updated 03/10/2010
|
|
